Inner Healing for Emotional Freedom, Self-Compassion, and Empowerment

Saya Healing Coach offers personalized guidance to help you reconnect with your inner self, release emotional blocks, and thrive in personal growth. Explore inner child healing, conscious parenting, and programs like overcoming procrastination and building healthier relationships

Heal, Grow and Thrive

Through compassionate inquiry session, we help you address unresolved emotions, reframe limiting beliefs, and create meaningful transformations in your life

Compassionate Inquiry

Guided by the teachings of Dr. Gabor Maté, a world-renowned trauma expert, our Compassionate Inquiry sessions delve into the root of emotional pain. This gentle yet transformative approach uncovers hidden patterns and beliefs, helping you heal and reconnect with your inner child and authentic self. Transform unresolved emotions into self-compassion, emotional freedom, and lasting personal growth.

60-minute session: USD 100

“Healing is possible, and it involves confronting the depth of trauma in our lives”

Dr. Gabor Mate

Conscious Parenting

Break generational cycles of trauma and create a nurturing, connected relationship with your child. Guided by the teachings of Dr. Shefali Tsabary, a world-renowned parenting expert and author of bestselling parenting books, our conscious parenting approach empowers you to respond to your children with curiosity, empathy, and understanding. Learn to communicate effectively, set healthy boundaries, and heal your own inner child while supporting theirs.

100-minute session: USD 180

“The greatest indicator of good parenting is how good a parent you are to your own inner child”

Dr. Shefali

Inner Child Healing

Dive into the transformative process of inner child healing. Our sessions help you identify and connect with the fears and unmet needs of your inner child, uncovering the roots of emotional pain. Through guided practices and compassionate tools, you’ll learn how to reparent your inner child, providing the safety, love, and validation they’ve long needed. Rediscover your inner strength, nurture self-compassion, and unlock the joy and authenticity within.

60-minute session: USD 100

"Our inner child hides within, feeling afraid and alone, longing for us to listen, embrace their story, and offer them the love they’ve always needed”

Saya Healing Coach

Hear What Our Clients Are Saying

We always value your privacy and confidentiality!

“Mima has been a game changer in my healing from a traumatic childhood experience. Her skillful guidance allowed me to go deep and take off my protection gear - ready to feel every emotion that presented itself. She’s gentle, kind and professional, and her grounding in the beginning of each session is epic”

GB, Switzerland

“Mima is a caring and intelligent trauma-informed therapist who somatically guided me to feel safe and grounded. Her compassionate and intuitive approach, based on inner parts work, allowed me to explore thoughts and emotions I hadn't even been aware of, leading to profound self-discovery. I am deeply grateful for her support and the positive impact she has had on my life”

NY, Thailand

My experience working with Mima was so deep and powerful. I highly recomend working with her and embarking on this journey. She is so emphatic, intuitive, and really knows how to hold space for all of my parts"

SH, Greece

“Mima helped me explore some of my deepest wounds to begin to heal them. She is gentle, patient, curious, and caring. Mima is one of the people who has made me feel the safest whilst confronting my trauma”

HS, United States of America

“Mima is helping me to realised my inner child wounds and trauma and how to manage them, to grow and become a more center and better person”

RL, Peru

About

Saya Healing Coach


At Saya Healing Coach, we believe that healing begins with compassion, connection, and a holistic approach to the mind and body. Our mission is to guide individuals on a transformative journey of self-discovery, emotional freedom, and personal growth.

Founded by Mima Sefrina, a trauma-informed therapist, trained in the Compassionate Inquiry approach and a Conscious Parenting Certified Coach, Saya Healing Coach offers a safe and nurturing space to help you reconnect with your inner child, heal emotional wounds, and embrace your authentic self.

Upcoming Events

Join us for transformative experiences designed to guide your healing journey and personal growth. Explore our upcoming events designed to support you heal and thrive.

Inner Child Healing Through Somatic Yoga Retreat

Srilanka, 20 - 26 April 2025

Discover the transformative power of inner child healing combined with somatic yoga in the serene beauty of Sri Lanka.

This retreat offers a unique opportunity to release emotional pain, reconnect with your inner self, and nurture lasting personal growth. Join us on this journey to heal, grow, and find balance in mind, body, and soul.

Inner Child Healing Webinar

Online, 15 March 2025, 9pm JST/7am EST/1pm CET

Join us for a transformative 2,5-hour webinar designed to help you reconnect with your inner child and heal emotional wounds rooted in past experiences. Through guided insights and practical techniques, you’ll uncover how childhood patterns influence your present life and learn actionable steps to nurture your inner child with compassion and understanding.

Discover tools to release emotional blocks, embrace self-compassion, and empower your authentic self. Whether you're just starting your healing journey or looking to deepen your self-awareness, this webinar offers a safe and supportive space to explore and grow.


Healing is possible through empathetic listening, compassionate guidance, and the right tools to support your growth, a customer quote, or to talk about important news

You Are Not Alone in Your Healing Journey

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.

Start Your Journey to Healing Now

Let’s Connect

Facebook icon
Instagram icon
Threads icon

© 2024 Saya Counselling

Intuit Mailchimp logo